Directions:
- Sprinkle cucumber with salt and let drain in a colander for 20 minutes.
- Rinse and pat dry.
- In a bowl, whisk together the vinegar, sugar, oil, chiles and ginger.
- Add the cucumber, papaya and cilantro and toss.
- Line a serving platter or 4 indivicual plates with lettuce leaves and top each with about 1/2 cup salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.73 Kcal (510 kJ) | ||
| Calories from fat | 31.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Sodium | 411.17mg | 17% | |
| Potassium | 936.91mg | 20% | |
| Total Carbs | 12.92g | 4% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 4.7mg | 26% | |
| Calcium | 160.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 22.84 Kcal (96 kJ) | ||
| Calories from fat | 5.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 5% | |
|---|---|---|---|
| Sodium | 77.16mg | 17% | |
| Potassium | 175.81mg | 20% | |
| Total Carbs | 2.42g | 4% | |
| Sugars | 0.55g | 12% | |
| Dietary Fiber | 0.96g | 21% | |
| Protein | 0.96g | 10% | |
| Vitamin C | 3.8mg | 34% | |
| Iron | 0.9mg | 26% | |
| Calcium | 30.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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