Directions:
- Cover noodles with boiling water in a bowl. Let stand 15 minutes or until tender; drain.
- Combine beef, snow peas, and carrot in a microwave-safe bowl. Combine the teriyaki sauce and the next 4 ingredients (teriyaki sauce through ginger), and pour over beef mixture. Microwave at high for 2 minutes or until thoroughly heated. Add the noodles; toss well. Serve over spinach. Sprinkle with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.78 Kcal (548 kJ) | ||
| Calories from fat | 23.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 4% | |
|---|---|---|---|
| Cholesterol | 20.59mg | 7% | |
| Sodium | 1269.2mg | 53% | |
| Potassium | 126.8mg | 3% | |
| Total Carbs | 12.86g | 4% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 6.75g | 13% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 1.8mg | 62% | |
| Iron | 89.3mg | 496% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 97.01 Kcal (406 kJ) | ||
| Calories from fat | 17.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 4% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 7% | |
| Sodium | 941.5mg | 53% | |
| Potassium | 94.06mg | 3% | |
| Total Carbs | 9.54g | 4% | |
| Sugars | 4.06g | 22% | |
| Dietary Fiber | 1.01g | 5% | |
| Protein | 5g | 13% | |
| Vitamin C | 2.4mg | 5% | |
| Vitamin A | 1.4mg | 62% | |
| Iron | 66.3mg | 496% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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