Asiago-Artichoke-Turkey Spread Recipe

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Ingredients

Count

Nutrition

136

Calories

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Ingredients:

Serving

2 garlic cloves, peeled
2 cups chopped cooked turkey
1 cup sliced green onions
1 (14-oz) can artichoke hearts, drained and coarsely chopped
1 cup (4 oz) shredded part-skim mozzarella cheese
1/2 cup (2 oz) grated fresh parmesan cheese
1/2 cup (2 oz) shredded asiago cheese
1/2 cup (4 oz) 1/3- less-fat cream cheese, softened
1/3 cup fat-free mayonnaise
1/4 tsp freshly ground black pepper
cooking spray
80 melba toast rounds (about 14 oz)

Directions:

Preheat oven to 350°.
With food processor running, drop garlic through food chute, and process until minced. Add turkey, green onions, and artichoke hearts to the processor; process until combined.
Combine mozzarella, Parmesan, Asiago, cream cheese, mayonnaise, and pepper in a large bowl. Add turkey mixture; stir until combined. Spoon mixture into a shallow 1-quart casserole dish coated with cooking spray. Bake at 350° for 30 minutes or until bubbly and top is golden. Serve hot with Melba toast rounds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.03 Kcal (570 kJ)
Calories from fat	28.98 Kcal
		% Daily Value*
Total Fat	3.22g	5%
Cholesterol	126.04mg	42%
Sodium	215.97mg	9%
Potassium	100.42mg	2%
Total Carbs	16.6g	6%
Sugars	0.89g	4%
Dietary Fiber	1.43g	6%
Protein	9.56g	19%
Vitamin C	0.7mg	1%
Vitamin A	1.2mg	39%
Iron	1.6mg	9%
Calcium	54.6mg	5%

Amount Per 100 g
Calories	240.33 Kcal (1006 kJ)
Calories from fat	51.19 Kcal
		% Daily Value*
Total Fat	5.69g	5%
Cholesterol	222.68mg	42%
Sodium	381.54mg	9%
Potassium	177.41mg	2%
Total Carbs	29.33g	6%
Sugars	1.57g	4%
Dietary Fiber	2.53g	6%
Protein	16.88g	19%
Vitamin C	1.2mg	1%
Vitamin A	2.1mg	39%
Iron	2.7mg	9%
Calcium	96.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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