Amount Per 1 Serving
Calories	338.88 Kcal (1419 kJ)
Calories from fat	149.56 Kcal
		% Daily Value*
Total Fat	16.62g	26%
Sodium	378.54mg	16%
Potassium	694.38mg	15%
Total Carbs	45.84g	15%
Sugars	23.88g	96%
Dietary Fiber	4.38g	18%
Protein	5.64g	11%
Vitamin C	28.2mg	47%
Iron	1.8mg	10%
Calcium	285.1mg	29%

Amount Per 100 g
Calories	46.45 Kcal (194 kJ)
Calories from fat	20.5 Kcal
		% Daily Value*
Total Fat	2.28g	26%
Sodium	51.89mg	16%
Potassium	95.19mg	15%
Total Carbs	6.28g	15%
Sugars	3.27g	96%
Dietary Fiber	0.6g	18%
Protein	0.77g	11%
Vitamin C	3.9mg	47%
Iron	0.2mg	10%
Calcium	39.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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