Directions:
- Process arugula, parsley, olive oil, garlic, Parmesan cheese, water, lemon juice, salt, and pepper in a food processor until smooth. Refrigerate up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1129.29 Kcal (4728 kJ) | ||
| Calories from fat | 1079.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 119.93g | 185% | |
|---|---|---|---|
| Cholesterol | 22mg | 7% | |
| Sodium | 1574.37mg | 66% | |
| Potassium | 382.22mg | 8% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 12.02g | 24% | |
| Vitamin C | 49.7mg | 83% | |
| Iron | 2.6mg | 15% | |
| Calcium | 400mg | 40% | |
| Amount Per 100 g | |||
| Calories | 449.63 Kcal (1883 kJ) | ||
| Calories from fat | 429.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.75g | 185% | |
|---|---|---|---|
| Cholesterol | 8.76mg | 7% | |
| Sodium | 626.84mg | 66% | |
| Potassium | 152.18mg | 8% | |
| Total Carbs | 2.83g | 2% | |
| Sugars | 0.62g | 6% | |
| Dietary Fiber | 0.78g | 8% | |
| Protein | 4.78g | 24% | |
| Vitamin C | 19.8mg | 83% | |
| Iron | 1mg | 15% | |
| Calcium | 159.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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