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Arugula Salad With Bacon, Dates, Almonds and Parmesan Recipe

Arugula Salad With Bacon, Dates, Almonds and Parmesan Recipe

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Arugula Salad With Bacon, Dates, Almonds and Parmesan

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Ingredients:

Serving

12 slices bacon (reserve 2 tbsp drippings)
8 cups arugula (or substitute mixed greens )
8 dates (such as medjool, pitted and sliced lengthwise)
1/4 cup toasted almond (1 oz, roughly chopped )
2 oz parmesan cheese (about 1/3 cup, cut into small pieces or slivers)
1 tbsp balsamic vinegar
1 tsp dijon mustard
1/4 tsp kosher salt
1/8 tsp black pepper
1 tbsp olive oil

Directions:

Fry the bacon in a large skillet over medium heat until crisp, about 8 minutes.
Meanwhile, in a large bowl, combine the arugula, dates, almonds, and Parmesan; set aside.
Transfer the bacon to a paper towel-lined plate.
Carefully pour 2 tablespoons of the warm drippings into a small bowl. Add the vinegar, mustard, salt, pepper, and oil; whisk until combined.
Drizzle the warm vinaigrette over the salad and toss.
Divide among plates and top with crumbled bacon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.4 Kcal (1748 kJ)
Calories from fat	269.96 Kcal
		% Daily Value*
Total Fat	30g	46%
Cholesterol	43.39mg	14%
Sodium	628.94mg	26%
Potassium	476.63mg	10%
Total Carbs	27.33g	9%
Sugars	22.39g	90%
Dietary Fiber	3.28g	13%
Protein	13.15g	26%
Vitamin C	4mg	7%
Iron	0.9mg	5%
Calcium	190.4mg	19%

Amount Per 100 g
Calories	309.35 Kcal (1295 kJ)
Calories from fat	200.08 Kcal
		% Daily Value*
Total Fat	22.23g	46%
Cholesterol	32.15mg	14%
Sodium	466.13mg	26%
Potassium	353.24mg	10%
Total Carbs	20.26g	9%
Sugars	16.6g	90%
Dietary Fiber	2.43g	13%
Protein	9.75g	26%
Vitamin C	3mg	7%
Iron	0.6mg	5%
Calcium	141.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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