Directions:
- For dressing, combine the first seven ingredients in a blender; cover and process until blended. Place romaine in a salad bowl. Drizzle with desired amount of dressing; sprinkle with Parmesan cheese and toss to coat. Refrigerate any remaining dressing. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.19 Kcal (1399 kJ) | ||
| Calories from fat | 300.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.41g | 51% | |
|---|---|---|---|
| Cholesterol | 14.39mg | 5% | |
| Sodium | 643.85mg | 27% | |
| Potassium | 37.82mg | 1% | |
| Total Carbs | 1.59g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 253.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 571.35 Kcal (2392 kJ) | ||
| Calories from fat | 514.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.11g | 51% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 5% | |
| Sodium | 1100.74mg | 27% | |
| Potassium | 64.66mg | 1% | |
| Total Carbs | 2.73g | 1% | |
| Sugars | 0.88g | 2% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 13.11g | 15% | |
| Vitamin C | 5.7mg | 6% | |
| Iron | 0.5mg | 2% | |
| Calcium | 434mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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