Ingredients:
- 6 tomatoes , cut into 1 inch pieces
- 1 loaf italian bread, cut into 1 inch cubes,toasted (10 oz., note : save time by using day old bread instead of toasting the cubes)
- 1 yellow pepper , cut into 1 inch pieces
Directions:
- In a large bowl, whish together oil, vinegar, garlic and salt.
- Add remaining ingredients.
- Toss to coat.
- Let stand at room temperature for 30 minutes.
- Toss again prior to serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.9 Kcal (707 kJ) | ||
| Calories from fat | 115.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Cholesterol | 13.23mg | 4% | |
| Sodium | 815.9mg | 34% | |
| Potassium | 356.03mg | 8% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 6.61g | 13% | |
| Vitamin C | 68mg | 113% | |
| Iron | 0.2mg | 1% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.69 Kcal (459 kJ) | ||
| Calories from fat | 74.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 20% | |
|---|---|---|---|
| Cholesterol | 8.59mg | 4% | |
| Sodium | 529.86mg | 34% | |
| Potassium | 231.21mg | 8% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 2.2g | 14% | |
| Dietary Fiber | 1.07g | 7% | |
| Protein | 4.29g | 13% | |
| Vitamin C | 44.1mg | 113% | |
| Iron | 0.1mg | 1% | |
| Calcium | 19.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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