Lemon Balsamic Green Beans Recipe

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Ingredients:

Serving

1 tsp olive oil
2 tbsp balsamic vinegar
1 large garlic clove
salt and pepper
3 -4 cups green beans
1/2 medium onion
1/2 lemon
1 oz finely sliced almonds
1 tsp butter

Directions:

Heat oil in a large saucepan over high heat.
Chop onion into thin strips and add them to the pan. Add half the garlic, salt, and pepper, and saute until onions barely begin to brown.
Cut ends off green beans if fresh, and add them to the pan. Mix in remaining garlic. Juice 1/4 of a lemon into the pan and add 2 tbls of balsamic vinegar and i tsp of butter.
Sample a green bean, and add remaining lemon, salt and pepper to taste.
Before green beans are fully cooked, toss in desired amount of sliced almonds. Warm a little longer, and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.5 Kcal (576 kJ)
Calories from fat	70.16 Kcal
		% Daily Value*
Total Fat	7.8g	12%
Cholesterol	3.39mg	1%
Sodium	12.52mg	1%
Potassium	364.88mg	8%
Total Carbs	14.63g	5%
Sugars	6.61g	26%
Dietary Fiber	5.12g	20%
Protein	4.67g	9%
Vitamin C	20.7mg	35%
Iron	1.7mg	9%
Calcium	77.3mg	8%

Amount Per 100 g
Calories	81.43 Kcal (341 kJ)
Calories from fat	41.55 Kcal
		% Daily Value*
Total Fat	4.62g	12%
Cholesterol	2.01mg	1%
Sodium	7.41mg	1%
Potassium	216.09mg	8%
Total Carbs	8.66g	5%
Sugars	3.91g	26%
Dietary Fiber	3.03g	20%
Protein	2.77g	9%
Vitamin C	12.3mg	35%
Iron	1mg	9%
Calcium	45.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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