Directions:
- Make vinaigrette: Whisk together vinegar, honey, lemon juice, salt, and pepper in a salad bowl. Add oil in a slow stream, whisking until combined well.
- Make salad: Cook pancetta in oil in a 10-inch heavy skillet over moderate heat, turning frequently, until just crisp, about 5 minutes. Transfer to paper towels to drain (pancetta will crisp as it cools). Tear into bite-size pieces.
- Halve pears lengthwise, core, and cut lengthwise into 1/4-inch-thick slices.
- Add pears to dressing along with arugula, cheese, and pancetta, tossing to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.81 Kcal (1310 kJ) | ||
| Calories from fat | 211.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.55g | 36% | |
|---|---|---|---|
| Cholesterol | 14mg | 5% | |
| Sodium | 724.61mg | 30% | |
| Potassium | 235.24mg | 5% | |
| Total Carbs | 19.06g | 6% | |
| Sugars | 13.66g | 55% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 181.21 Kcal (759 kJ) | ||
| Calories from fat | 122.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 36% | |
|---|---|---|---|
| Cholesterol | 8.11mg | 5% | |
| Sodium | 419.76mg | 30% | |
| Potassium | 136.27mg | 5% | |
| Total Carbs | 11.04g | 6% | |
| Sugars | 7.91g | 55% | |
| Dietary Fiber | 1.79g | 12% | |
| Protein | 4.78g | 17% | |
| Vitamin C | 4.3mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 33.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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