Pear, Arugula, and Pancetta Salad Recipe

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Ingredients:

Serving

1 tbsp champagne vinegar
1 tbsp mild honey
1/2 tbsp fresh lemon juice
1/8 tsp salt
1/8 tsp coarsely ground black pepper
3 tbsp olive oil
2 oz thinly sliced pancetta (4 to 5 slices)
1 tbsp olive oil
2 firm-ripe pears
4 cups baby arugula or torn larger arugula (1 1/4 lb)
3 oz ricotta salata, thinly shaved with a vegetable peeler

Directions:

Make vinaigrette: Whisk together vinegar, honey, lemon juice, salt, and pepper in a salad bowl. Add oil in a slow stream, whisking until combined well.
Make salad: Cook pancetta in oil in a 10-inch heavy skillet over moderate heat, turning frequently, until just crisp, about 5 minutes. Transfer to paper towels to drain (pancetta will crisp as it cools). Tear into bite-size pieces.
Halve pears lengthwise, core, and cut lengthwise into 1/4-inch-thick slices.
Add pears to dressing along with arugula, cheese, and pancetta, tossing to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.81 Kcal (1310 kJ)
Calories from fat	211.97 Kcal
		% Daily Value*
Total Fat	23.55g	36%
Cholesterol	14mg	5%
Sodium	724.61mg	30%
Potassium	235.24mg	5%
Total Carbs	19.06g	6%
Sugars	13.66g	55%
Dietary Fiber	3.09g	12%
Protein	8.26g	17%
Vitamin C	7.4mg	12%
Iron	0.2mg	1%
Calcium	58.3mg	6%

Amount Per 100 g
Calories	181.21 Kcal (759 kJ)
Calories from fat	122.79 Kcal
		% Daily Value*
Total Fat	13.64g	36%
Cholesterol	8.11mg	5%
Sodium	419.76mg	30%
Potassium	136.27mg	5%
Total Carbs	11.04g	6%
Sugars	7.91g	55%
Dietary Fiber	1.79g	12%
Protein	4.78g	17%
Vitamin C	4.3mg	12%
Iron	0.1mg	1%
Calcium	33.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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