Arugula and Fontina Frittata Recipe

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Ingredients:

Serving

1 garlic clove, halved
1 1/2 tbsp extra-virgin olive oil
5 oz baby arugula (7 cups packed)
6 large eggs
1/2 tsp salt
1/4 tsp black pepper
1/4 lb fontina , rind discarded and cheese cut into 1/2-inch cubes

Directions:

Preheat broiler.
Cook garlic in oil in a 10-inch well-seasoned cast-iron or other ovenproof skillet over moderate heat, stirring occasionally, until golden, about 2 minutes. Discard garlic and add arugula, then cook, stirring frequently, until wilted, 1 to 2 minutes.
Whisk together eggs, salt, and pepper until combined, then pour over arugula in skillet and cook, undisturbed, over moderate heat until almost set, 5 to 6 minutes. Sprinkle cheese evenly on top and broil 4 to 5 inches from heat until eggs are just set and cheese is melted, 1 to 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.91 Kcal (1159 kJ)
Calories from fat	199.82 Kcal
		% Daily Value*
Total Fat	22.2g	34%
Cholesterol	311.88mg	104%
Sodium	633.77mg	26%
Potassium	257.44mg	5%
Total Carbs	3.07g	1%
Sugars	1.28g	5%
Dietary Fiber	0.76g	3%
Protein	18.24g	36%
Vitamin C	5.5mg	9%
Iron	1.9mg	10%
Calcium	256.8mg	26%

Amount Per 100 g
Calories	189.69 Kcal (794 kJ)
Calories from fat	136.89 Kcal
		% Daily Value*
Total Fat	15.21g	34%
Cholesterol	213.65mg	104%
Sodium	434.16mg	26%
Potassium	176.36mg	5%
Total Carbs	2.11g	1%
Sugars	0.88g	5%
Dietary Fiber	0.52g	3%
Protein	12.5g	36%
Vitamin C	3.8mg	9%
Iron	1.3mg	10%
Calcium	175.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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