Roasted Vegetable Panzanella Recipe

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Roasted Vegetable Panzanella
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Ingredients:

Directions:

  1. Arrange oven racks in upper and lower thirds of oven and preheat oven to 425°F.
  2. Mince and mash garlic to a paste with a pinch of salt using a large heavy knife, then transfer to a small bowl and add 1/2 cup olive oil in a slow stream, whisking until combined well. Put bread cubes in a large bowl and drizzle with 3 tablespoons garlic oil, tossing to combine, then divide bread between 2 large shallow baking pans, arranging in 1 layer. Toast in oven, stirring once or twice, until golden, 10 to 12 minutes. Leave oven on.
  3. Gently toss tomatoes with 1 tablespoon oil (not garlic oil), 1/4 teaspoon salt, and 1/8 teaspoon pepper in a bowl, then arrange in 1 layer on a large shallow baking pan. Toss green beans in same bowl with remaining 2 tablespoons oil and 1/4 teaspoon salt and 1/8 teaspoon pepper, then arrange in 1 layer in another large shallow baking pan. Roast vegetables, switching position of pans halfway through roasting and shaking pans once or twice, until tomatoes are very tender but not falling apart and beans are just tender and browned in spots, 12 to 16 minutes. Cool vegetables in pans until ready to assemble salad.
  4. While vegetables roast, add vinegar to remaining garlic oil along with capers, sugar, remaining 1/2 teaspoon salt, and 1/4 teaspoon pepper and whisk to combine well.
  5. Put green beans, tomatoes (along with any pan juices), toasted bread, beans, mozzarella, and basil in a large bowl, then drizzle with dressing and stir to combine well. Let stand 10 to 15 minutes at room temperature to allow flavors to develop, then stir just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.49 Kcal (978 kJ)
Calories from fat 133.65 Kcal
% Daily Value*
Total Fat 14.85g 23%
Sodium 390.92mg 16%
Potassium 238.65mg 5%
Total Carbs 7.61g 3%
Sugars 4.03g 16%
Dietary Fiber 2.45g 10%
Protein 1.87g 4%
Vitamin C 13.4mg 22%
Iron 0.8mg 5%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 124.78 Kcal (522 kJ)
Calories from fat 71.43 Kcal
% Daily Value*
Total Fat 7.94g 23%
Sodium 208.91mg 16%
Potassium 127.53mg 5%
Total Carbs 4.07g 3%
Sugars 2.16g 16%
Dietary Fiber 1.31g 10%
Protein 1g 4%
Vitamin C 7.2mg 22%
Iron 0.4mg 5%
Calcium 18.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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