Pizza Recipe

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Pizza
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Ingredients:

  • 1 tbsp yeast
  • 1 cup warm water
  • 1 tsp salt
  • 1 tbsp sugar
  • 1/4 tsp rosemary
  • 1/4-1/2 tsp garlic, chopped
  • 1/2-3/4 cup water
  • 1 tsp oregano
  • 1 tsp basil

Directions:

  1. Mix yeast with warm water and stir until dissolved. Add sugar, salt, rosemary and chopped garlic along with 1°C all purpose flour and stir until smooth. Add in enough flour so that it is easy to handle and knead on floured surface adding enough flour so that it doesn't stick to surface. When barely tacky to the touch, and smooth and elastic place in greased bowl and either turn dough so top is greased or spritz it with cooking spray on top. Set aside to rise - doubling in size.
  2. Meanwhile mix tomato paste, water, granulated garlic, onion powder, oregano, and basil using enough water so that you have a good consistency as you desire for a pizza sauce. Let sit so flavors blend.
  3. When dough is doubled preheat oven, then punch dough down and shape it into two pizza circles with a rolling pin. I prefer using HOT stones but you can use whatever you have on hand. Top as desired with cheeses, meats, vegetables, etc. and bake at 450 degrees until browned as you like it. (Note for if you want a pan pizza type crust you need to use a jelly roll pan or a pizza pan with sides. Put in 1/8°C oil (at least! the more oil the crisper up to a point )per pan and add your dough then sauce. LET RISE again, then top and bake as usual).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.36 Kcal (1011 kJ)
Calories from fat 20.57 Kcal
% Daily Value*
Total Fat 2.29g 4%
Sodium 372.35mg 16%
Potassium 328.74mg 7%
Total Carbs 47.55g 16%
Sugars 3.61g 14%
Dietary Fiber 2.76g 11%
Protein 6.94g 14%
Vitamin C 4.9mg 8%
Iron 1.4mg 8%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 184.12 Kcal (771 kJ)
Calories from fat 15.69 Kcal
% Daily Value*
Total Fat 1.74g 4%
Sodium 284.04mg 16%
Potassium 250.78mg 7%
Total Carbs 36.27g 16%
Sugars 2.75g 14%
Dietary Fiber 2.11g 11%
Protein 5.29g 14%
Vitamin C 3.8mg 8%
Iron 1mg 8%
Calcium 20.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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