Directions:
- Place all ingredients in a food processor and blend until smooth. Enjoy with your favorite sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.91 Kcal (88 kJ) | ||
| Calories from fat | 5.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 0% | |
| Sodium | 88.54mg | 4% | |
| Potassium | 40.69mg | 1% | |
| Total Carbs | 2.84g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 1.7mg | 3% | |
| Calcium | 25.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.72 Kcal (296 kJ) | ||
| Calories from fat | 18.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 1% | |
|---|---|---|---|
| Cholesterol | 4.06mg | 0% | |
| Sodium | 299.37mg | 4% | |
| Potassium | 137.57mg | 1% | |
| Total Carbs | 9.61g | 1% | |
| Sugars | 3.24g | 4% | |
| Dietary Fiber | 1.57g | 2% | |
| Protein | 4.18g | 2% | |
| Vitamin C | 5.7mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 87.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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