| Amount Per 1 Serving | |||
| Calories | 295.51 Kcal (1237 kJ) | ||
| Calories from fat | 106.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 18% | |
|---|---|---|---|
| Cholesterol | 210.66mg | 70% | |
| Sodium | 741.07mg | 31% | |
| Potassium | 427.41mg | 9% | |
| Total Carbs | 19.95g | 7% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 9.35g | 37% | |
| Protein | 30.6g | 61% | |
| Vitamin C | 34.9mg | 58% | |
| Iron | 13mg | 72% | |
| Calcium | 856.6mg | 86% | |
| Amount Per 100 g | |||
| Calories | 113.46 Kcal (475 kJ) | ||
| Calories from fat | 41.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 18% | |
|---|---|---|---|
| Cholesterol | 80.89mg | 70% | |
| Sodium | 284.54mg | 31% | |
| Potassium | 164.11mg | 9% | |
| Total Carbs | 7.66g | 7% | |
| Sugars | 1.88g | 20% | |
| Dietary Fiber | 3.59g | 37% | |
| Protein | 11.75g | 61% | |
| Vitamin C | 13.4mg | 58% | |
| Iron | 5mg | 72% | |
| Calcium | 328.9mg | 86% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.