Directions:
- Place the Cottage Cheese in a food processor and pulse for 20-30 seconds.
- Put the rest of the ingredients in the food processor and let it run until most of the chunks are gone.
- Serve with Veggies or Pita Chips and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.51 Kcal (262 kJ) | ||
| Calories from fat | 35.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 6% | |
|---|---|---|---|
| Cholesterol | 10.13mg | 3% | |
| Sodium | 91.92mg | 4% | |
| Potassium | 90.87mg | 2% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 0.9mg | 2% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 97.27 Kcal (407 kJ) | ||
| Calories from fat | 54.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 6% | |
|---|---|---|---|
| Cholesterol | 15.76mg | 3% | |
| Sodium | 143.03mg | 4% | |
| Potassium | 141.4mg | 2% | |
| Total Carbs | 5.36g | 1% | |
| Sugars | 4.21g | 11% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 4.53g | 6% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 107.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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