Directions:
- Preheat broiler.
- Arrange bread in 1 layer on a baking sheet, then brush tops with 2 tablespoons oil and season with salt and pepper. Broil until golden brown and transfer to a rack.
- Cut artichokes lengthwise into 1/4-inch-thick slices and cut prosciutto into matchsticks. Cook artichokes and prosciutto in 3 tablespoons oil in a 10-inch heavy skillet over moderately high heat, stirring, until artichokes are golden, about 4 minutes. Add onion and cook, stirring, until softened.
- Add peas and cook, stirring, until tender, about 2 minutes. Stir in scallions, mint, and salt and pepper to taste. Spoon mixture over toasts. Drizzle with remaining tablespoon oil and top with parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 715.28 Kcal (2995 kJ) | ||
| Calories from fat | 381.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.41g | 65% | |
|---|---|---|---|
| Cholesterol | 194.38mg | 65% | |
| Sodium | 276.44mg | 12% | |
| Potassium | 801.06mg | 17% | |
| Total Carbs | 21.73g | 7% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 60.08g | 120% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 46.5mg | 258% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 270.3 Kcal (1132 kJ) | ||
| Calories from fat | 144.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 65% | |
|---|---|---|---|
| Cholesterol | 73.46mg | 65% | |
| Sodium | 104.46mg | 12% | |
| Potassium | 302.72mg | 17% | |
| Total Carbs | 8.21g | 7% | |
| Sugars | 1.09g | 12% | |
| Dietary Fiber | 1.45g | 15% | |
| Protein | 22.7g | 120% | |
| Vitamin C | 2.4mg | 11% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 17.6mg | 258% | |
| Calcium | 31mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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