| Amount Per 1 Serving | |||
| Calories | 283.16 Kcal (1186 kJ) | ||
| Calories from fat | 176.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.66g | 30% | |
|---|---|---|---|
| Cholesterol | 14.58mg | 5% | |
| Sodium | 505.55mg | 21% | |
| Potassium | 163.65mg | 3% | |
| Total Carbs | 17.86g | 6% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 9.45g | 19% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 60.6mg | 337% | |
| Calcium | 229.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 158.14 Kcal (662 kJ) | ||
| Calories from fat | 98.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.98g | 30% | |
|---|---|---|---|
| Cholesterol | 8.14mg | 5% | |
| Sodium | 282.35mg | 21% | |
| Potassium | 91.4mg | 3% | |
| Total Carbs | 9.97g | 6% | |
| Sugars | 1.72g | 12% | |
| Dietary Fiber | 1.5g | 11% | |
| Protein | 5.28g | 19% | |
| Vitamin C | 20.3mg | 61% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 33.9mg | 337% | |
| Calcium | 128mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.