Pepper Jack-Artichoke Dip Recipe

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Pepper Jack-Artichoke Dip
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Ingredients
6
Count
Nutrition
671
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat oven to 400°F In medium bowl, mix artichokes, mayonnaise and 2 cups of the cheese. Spread mixture in ungreased 13x9-inch (3-quart) glass baking dish.
  2. In small bowl, mix remaining 1/2 cup cheese and the bread crumbs; sprinkle over artichoke mixture.
  3. Bake 10 to 12 minutes or until thoroughly heated. Garnish with red bell pepper and parsley.
  4. Serve with toasted bread rounds, tortilla chips, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.99 Kcal (2809 kJ)
Calories from fat 574.15 Kcal
% Daily Value*
Total Fat 63.79g 98%
Cholesterol 86.18mg 29%
Sodium 1225.29mg 51%
Potassium 57.07mg 1%
Total Carbs 6.05g 2%
Sugars 2.96g 12%
Dietary Fiber 0.86g 3%
Protein 15.45g 31%
Vitamin C 7.1mg 12%
Iron 0.1mg 1%
Calcium 459.5mg 46%
Amount Per 100 g
Calories 433.35 Kcal (1814 kJ)
Calories from fat 370.81 Kcal
% Daily Value*
Total Fat 41.2g 98%
Cholesterol 55.66mg 29%
Sodium 791.34mg 51%
Potassium 36.86mg 1%
Total Carbs 3.91g 2%
Sugars 1.91g 12%
Dietary Fiber 0.55g 3%
Protein 9.98g 31%
Vitamin C 4.6mg 12%
Iron 0.1mg 1%
Calcium 296.8mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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