Directions:
- Line a baking pan with your favorite flavor of Triscuits (sundried tomato or roasted garlic works well)
- Mix all remaining ingredients together
- Spoon mixture on top of triscuits
- Broil until warm and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.22 Kcal (277 kJ) | ||
| Calories from fat | 39.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 7% | |
|---|---|---|---|
| Cholesterol | 37.79mg | 13% | |
| Sodium | 92.24mg | 4% | |
| Potassium | 30.46mg | 1% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 4.15g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 97.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 267.06 Kcal (1118 kJ) | ||
| Calories from fat | 160.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 7% | |
|---|---|---|---|
| Cholesterol | 152.42mg | 13% | |
| Sodium | 372.02mg | 4% | |
| Potassium | 122.87mg | 1% | |
| Total Carbs | 9.64g | 1% | |
| Sugars | 1.5g | 1% | |
| Dietary Fiber | 0.84g | 1% | |
| Protein | 16.75g | 8% | |
| Vitamin C | 1mg | 0% | |
| Vitamin A | 0.5mg | 4% | |
| Iron | 1.2mg | 2% | |
| Calcium | 394.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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