Directions:
- Combine the ground beef, egg, garlic, bread crumbs, cumin, salt, and pepper in a large bowl until well mixed. Roll the mixture into egg-sized balls, and set aside.
- Heat the vegetable oil in a large skillet over medium-high heat. Add the meatballs; cook until firm, and browned on all sides, about 10 minutes. Remove meatballs from the skillet and pour out the fat.
- Bring the water to a boil in the same skillet over medium-high heat. Stir in the tomato paste, lemon juice, garlic powder, salt, and pepper. Bring to a boil, then reduce heat to medium. Add the cooked meatballs, and simmer in the tomato sauce for 5 to 10 minutes until completely cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.71 Kcal (1602 kJ) | ||
| Calories from fat | 182.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 31% | |
|---|---|---|---|
| Cholesterol | 146.36mg | 49% | |
| Sodium | 187.48mg | 8% | |
| Potassium | 770.22mg | 16% | |
| Total Carbs | 9.43g | 3% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 38.83g | 78% | |
| Vitamin C | 6.9mg | 12% | |
| Iron | 4.6mg | 25% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 122.99 Kcal (515 kJ) | ||
| Calories from fat | 58.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 31% | |
|---|---|---|---|
| Cholesterol | 47.03mg | 49% | |
| Sodium | 60.25mg | 8% | |
| Potassium | 247.52mg | 16% | |
| Total Carbs | 3.03g | 3% | |
| Sugars | 0.68g | 8% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 12.48g | 78% | |
| Vitamin C | 2.2mg | 12% | |
| Iron | 1.5mg | 25% | |
| Calcium | 18.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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