Artichoke and Tarragon Dip Recipe

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Artichoke and Tarragon Dip
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Ingredients
6
Count
Nutrition
257
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and place in a 3-cup ovenproof baking dish or casserole.
  2. Bake in a preheated 350F oven until heated through, about 30 minutes.
  3. Serve with raw vegetables, chips, or crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.16 Kcal (1077 kJ)
Calories from fat 205.87 Kcal
% Daily Value*
Total Fat 22.87g 35%
Cholesterol 21.74mg 7%
Sodium 307.33mg 13%
Potassium 266.17mg 6%
Total Carbs 7.98g 3%
Sugars 1.02g 4%
Dietary Fiber 2.9g 12%
Protein 6.02g 12%
Vitamin C 6.3mg 11%
Iron 0.4mg 2%
Calcium 159.5mg 16%
Amount Per 100 g
Calories 248.63 Kcal (1041 kJ)
Calories from fat 199.03 Kcal
% Daily Value*
Total Fat 22.11g 35%
Cholesterol 21.02mg 7%
Sodium 297.13mg 13%
Potassium 257.34mg 6%
Total Carbs 7.71g 3%
Sugars 0.98g 4%
Dietary Fiber 2.8g 12%
Protein 5.82g 12%
Vitamin C 6.1mg 11%
Iron 0.4mg 2%
Calcium 154.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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