Artichoke and Palm Heart Dip Recipe

Posted by
Rate It!
Artichoke and Palm Heart Dip
Add your photo!
Ingredients
8
Count
Nutrition
261
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a medium bowl, beat together the cream cheese and the mayonnaise until fluffy.
  3. Stir in the Parmesan cheese, garlic, parsley, and paprika, blending well.
  4. Coarsely chop the artichokes and palm hearts, and stir in by hand until well combined.
  5. Spoon into a casserole or fluted quiche dish and bake 25-30 minutes, until bubbly and light golden brown.
  6. Serve with assorted raw veggies, crackers and baguette slices. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.1 Kcal (1093 kJ)
Calories from fat 228.01 Kcal
% Daily Value*
Total Fat 25.33g 39%
Cholesterol 26.38mg 9%
Sodium 414.13mg 17%
Potassium 107.39mg 2%
Total Carbs 2.64g 1%
Sugars 1.72g 7%
Dietary Fiber 0.17g 1%
Protein 5.73g 11%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 152.5mg 15%
Amount Per 100 g
Calories 478.84 Kcal (2005 kJ)
Calories from fat 418.15 Kcal
% Daily Value*
Total Fat 46.46g 39%
Cholesterol 48.37mg 9%
Sodium 759.48mg 17%
Potassium 196.94mg 2%
Total Carbs 4.83g 1%
Sugars 3.15g 7%
Dietary Fiber 0.3g 1%
Protein 10.51g 11%
Vitamin C 1.6mg 1%
Iron 0.4mg 1%
Calcium 279.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top