Directions:
- Preheat oven to 425 degrees.
- In a bowl, combine mayonnaise, Parmesan cheese, and garlic powder.
- Coat chicken with this mixture, then coat with bread crumbs.
- Place in a greased 9x13x2-inch baking dish and bake for 15 to 20 minutes, or until lightly browned and tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.73 Kcal (2205 kJ) | ||
| Calories from fat | 277.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.85g | 47% | |
|---|---|---|---|
| Cholesterol | 158.2mg | 53% | |
| Sodium | 1263.68mg | 53% | |
| Potassium | 720.61mg | 15% | |
| Total Carbs | 11.09g | 4% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 52.78g | 106% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 130.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 183.44 Kcal (768 kJ) | ||
| Calories from fat | 96.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 47% | |
|---|---|---|---|
| Cholesterol | 55.1mg | 53% | |
| Sodium | 440.1mg | 53% | |
| Potassium | 250.96mg | 15% | |
| Total Carbs | 3.86g | 4% | |
| Sugars | 0.54g | 6% | |
| Dietary Fiber | 0.27g | 3% | |
| Protein | 18.38g | 106% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 5% | |
| Calcium | 45.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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