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Artichoke and Goat Cheese Stuffed Chicken Breasts Recipe

Artichoke and Goat Cheese Stuffed Chicken Breasts Recipe

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Artichoke and Goat Cheese Stuffed Chicken Breasts

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Ingredients

Count

Nutrition

356

Calories

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Ingredients:

Serving

Directions:

# Drain artichokes in a colander over a bowl, reserving liquid. Coarsely chop artichokes. Combine artichokes, cheese, 1tablespoon chives, 1/2 teaspoon thyme, and 1/2 teaspoon of lemon rind in a medium bowl.
# Cut a horizontal slit through thickest portion of each breast half to form a pocket. Stuff about 1/4 cup artichoke mixture into pockets. Sprinkle chicken with pepper.
# Heat oil in large skillet over medium-high heat. Add chicken breasts and cook 6-8 minutes on each side, or unti lchicken is done. Remove chicken from pan; keep warm.
# Add reserved artichoke liquid and remaining thyme and lemon rind to pan. Combine cornstarch and lemon juice; add to pan. Cover and simmer 2 minutes, or until thoroughly heated. Spoon sauce over chicken and top with remaining chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.23 Kcal (1491 kJ)
Calories from fat	192.06 Kcal
		% Daily Value*
Total Fat	21.34g	33%
Cholesterol	56.88mg	19%
Sodium	888.11mg	37%
Potassium	259.17mg	6%
Total Carbs	21.9g	7%
Sugars	1.25g	5%
Dietary Fiber	2.21g	9%
Protein	19.47g	39%
Vitamin C	5.3mg	9%
Iron	1.8mg	10%
Calcium	83.4mg	8%

Amount Per 100 g
Calories	197.26 Kcal (826 kJ)
Calories from fat	106.35 Kcal
		% Daily Value*
Total Fat	11.82g	33%
Cholesterol	31.5mg	19%
Sodium	491.78mg	37%
Potassium	143.51mg	6%
Total Carbs	12.13g	7%
Sugars	0.69g	5%
Dietary Fiber	1.23g	9%
Protein	10.78g	39%
Vitamin C	2.9mg	9%
Iron	1mg	10%
Calcium	46.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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