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Artichoke and Black Bean Nachos (Sandra Lee) Recipe

Artichoke and Black Bean Nachos (Sandra Lee) Recipe

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Artichoke and Black Bean Nachos (Sandra Lee)

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Ingredients:

Serving

1 (9-oz) bag red or blue corn tortillas
1 (15-oz) can black beans, drained and rinsed
1 (12-oz) jar marinated and quartered artichoke hearts
1 (8-oz) bag pre-shredded monterey jack
5 plum tomatoes, seeded and diced
1 cup sour cream
1/2 bunch scallions , cut into 1/4-inch thick slices

Directions:

Preheat the broiler.
On a heatproof serving platter, layer the tortillas to cover the surface of the platter. Top with 1/3 of the black beans. Place 1/3 of the artichokes on top of the black beans. Sprinkle some of the cheese and tomatoes on top of the artichokes. Repeat the layers 2 more times. Place under the broiler until the cheese melts. Garnish with dollops of sour cream and the chopped scallions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115 Kcal (481 kJ)
Calories from fat	54.96 Kcal
		% Daily Value*
Total Fat	6.11g	9%
Cholesterol	17.62mg	6%
Sodium	91mg	4%
Potassium	302.66mg	6%
Total Carbs	11.03g	4%
Sugars	1.91g	8%
Dietary Fiber	1.69g	7%
Protein	4.77g	10%
Vitamin C	8.3mg	14%
Iron	0.4mg	2%
Calcium	111.9mg	11%

Amount Per 100 g
Calories	104.4 Kcal (437 kJ)
Calories from fat	49.9 Kcal
		% Daily Value*
Total Fat	5.54g	9%
Cholesterol	16mg	6%
Sodium	82.61mg	4%
Potassium	274.77mg	6%
Total Carbs	10.01g	4%
Sugars	1.73g	8%
Dietary Fiber	1.53g	7%
Protein	4.33g	10%
Vitamin C	7.6mg	14%
Iron	0.4mg	2%
Calcium	101.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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