Directions:
- In a Dutch oven, saute onion in oil for 3-4 minutes or until tender. Add the broth, tomatoes and green chilies, corn, black beans, tomatoes, chili powder, sugar and salt. Bring to a boil, stirring occasionally. Reduce heat; cover and simmer for 20 minutes.
- Stir in shrimp; cook 5-6 minutes longer or until shrimp turn pink. Stir in parsley. Yield: 8 servings (3 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.17 Kcal (1575 kJ) | ||
| Calories from fat | 184.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.48g | 32% | |
|---|---|---|---|
| Cholesterol | 54.17mg | 18% | |
| Sodium | 1208.54mg | 50% | |
| Potassium | 278.12mg | 6% | |
| Total Carbs | 39.11g | 13% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 10.67g | 21% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 232.66 Kcal (974 kJ) | ||
| Calories from fat | 113.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 32% | |
|---|---|---|---|
| Cholesterol | 33.51mg | 18% | |
| Sodium | 747.48mg | 50% | |
| Potassium | 172.02mg | 6% | |
| Total Carbs | 24.19g | 13% | |
| Sugars | 4.26g | 28% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 6.6g | 21% | |
| Vitamin C | 3.6mg | 10% | |
| Iron | 1.4mg | 13% | |
| Calcium | 41.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp and Black Bean Soup
Onion, chopped, Olive oil, Reduced-sodium chicken broth and 8 more.. -
Spanish Stuffed Peppers
Onion, finely chopped, Garlic clove, minced, Vegetable oil and 15 more.. -
Coconut Shrimp Curry
Onion, Olive oil or 2 tbsp corn oil, Garlic, crushed and 13 more.. -
Mexican Shrimp Bisque
Onion, chopped, Olive oil, Garlic cloves, minced and 10 more.. -
Vegetarian Lime Orzo
Olive oil, Garlic, minced, Orzo pasta and 12 more.. -
Kittencal's Marinara Pasta Sauce (Vegetarian)
Olive oil (i use enough oil to lightly coat the bottom of... and 11 more.. -
Koushari
Onions, halved and sliced lengthwise, Olive oil and 9 more.. -
Easy Vegan Bean Spread
White onions or 1/2 medium yellow onion, minced, Olive oil and 15 more.. -
Spicy Chicken Tortilla Soup
Chicken broth, Chicken breasts, Diced onion and 16 more.. -
Chipotle Butternut Venison Chili
Butternut squash, peeled and cubed, Olive oil, Salt and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
