Directions:
- In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon. Reserve 1 tbsp drippings.
- Sprinkle chicken with salt and pepper. Brown chicken on all sides in reserved drippings; remove and keep warm. Add fennel and onions to the pan; cook and stir for 3 minutes. Add garlic; cook 2-3 minutes more or until the onions are tender.
- Stir in the wine, lemon juice, lemon peel, bay leaves, thyme, and cayenne, Return chicken to the pan and bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until chicken juices run clear. Remove chicken and keep warm. Reduce the fennel mixture by cooking, uncovered, for 8-10 minutes, or until slightly thickened, stirring occasionally. Discard bay leaves. Serve sauce with chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.58 Kcal (1108 kJ) | ||
| Calories from fat | 92.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 103.61mg | 35% | |
| Sodium | 880.21mg | 37% | |
| Potassium | 642.85mg | 14% | |
| Total Carbs | 14.43g | 5% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 23.26g | 47% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 2.1mg | 12% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 108.49 Kcal (454 kJ) | ||
| Calories from fat | 37.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 16% | |
|---|---|---|---|
| Cholesterol | 42.48mg | 35% | |
| Sodium | 360.93mg | 37% | |
| Potassium | 263.6mg | 14% | |
| Total Carbs | 5.92g | 5% | |
| Sugars | 0.88g | 9% | |
| Dietary Fiber | 1.46g | 14% | |
| Protein | 9.54g | 47% | |
| Vitamin C | 7.6mg | 31% | |
| Iron | 0.9mg | 12% | |
| Calcium | 36.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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