Arkansas Chicken and Dumplings Recipe

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Ingredients:

Serving

Directions:

Boil chicken in 2 quarts of water, to which salt and butter have been added, until tender. Remove chicken, strain, and reserve broth. Remove skin of chicken and bone. Cut meat into large pieces.
DUMPLINGS:.
Mix egg, salt, butter, and broth together. Add flour, mixing with a fork, a small amount at a time. Knead in flour until a stiff dough is formed. Roll out very thing. Cut in strips. Bring chicken broth to a boil. Pull apart and stretch strips of dough as you drop into broth. Reduce heat and cook about 10 minutes (covered), stirring occasionally. Add cut-up chicken to dumplings and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.69 Kcal (1661 kJ)
Calories from fat	151.67 Kcal
		% Daily Value*
Total Fat	16.85g	26%
Cholesterol	128.21mg	43%
Sodium	2137.74mg	89%
Potassium	176.46mg	4%
Total Carbs	47.99g	16%
Dietary Fiber	1.88g	8%
Protein	11.23g	22%
Vitamin C	7.1mg	12%
Vitamin A	0.7mg	25%
Iron	2mg	11%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	228.47 Kcal (957 kJ)
Calories from fat	87.36 Kcal
		% Daily Value*
Total Fat	9.71g	26%
Cholesterol	73.84mg	43%
Sodium	1231.24mg	89%
Potassium	101.63mg	4%
Total Carbs	27.64g	16%
Dietary Fiber	1.08g	8%
Protein	6.47g	22%
Vitamin C	4.1mg	12%
Vitamin A	0.4mg	25%
Iron	1.1mg	11%
Calcium	15.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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