Arielle's Favorite Tuna Casserole Recipe

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Arielle's Favorite Tuna Casserole
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Ingredients
8
Count
Nutrition
91
Calories
Total time
42
Minutes
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Ingredients:

Directions:

  1. Cook pasta al dente (9 minutes) or as directed on package. Drain.
  2. Combine in pot pasta, cream of mushroom soup, tuna, peas, salt, pepper and cheese.
  3. Mix thoroughly.
  4. Transfer into a covered casserole dish and bake at 400 degrees for 30 minutes or until bubbly.
  5. Remove from oven and allow to cool for 5 minutes prior to serving.
  6. Serving suggestions - serve with crusty bread and salad or green veggie. ;) Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.85 Kcal (380 kJ)
Calories from fat 25.66 Kcal
% Daily Value*
Total Fat 2.85g 4%
Cholesterol 12.59mg 4%
Sodium 209.6mg 9%
Potassium 78.34mg 2%
Total Carbs 8.54g 3%
Sugars 2.42g 10%
Dietary Fiber 2.51g 10%
Protein 7.48g 15%
Vitamin C 8.5mg 14%
Iron 1mg 6%
Calcium 365mg 37%
Amount Per 100 g
Calories 106.82 Kcal (447 kJ)
Calories from fat 30.18 Kcal
% Daily Value*
Total Fat 3.35g 4%
Cholesterol 14.81mg 4%
Sodium 246.44mg 9%
Potassium 92.11mg 2%
Total Carbs 10.04g 3%
Sugars 2.84g 10%
Dietary Fiber 2.95g 10%
Protein 8.79g 15%
Vitamin C 10mg 14%
Iron 1.2mg 6%
Calcium 429.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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