Chicken N'a Curry! Recipe

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Chicken N'a Curry!
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Ingredients:

Directions:

  1. To cook chicken boil or roast and cube.
  2. Rinse frozen veggies under warm water to defrost.
  3. Place chicken and veggies in a large mixing bowl and add soup, mayo, sour cream and all seasonings-mix well.
  4. Grease a 9x13 casseroel pan with Pam.
  5. Put mixture into casserole dish and top with cheese.
  6. In a seperate bowl mix crushed corn flakes and butter to make crunchie topping.
  7. Spoon topping over casserole.
  8. Bake at 350 degress for 35-45 min, shopuld be bubbly and golden on top.
  9. Yummy! Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.72 Kcal (3369 kJ)
Calories from fat 361.08 Kcal
% Daily Value*
Total Fat 40.12g 62%
Cholesterol 67.45mg 22%
Sodium 838.42mg 35%
Potassium 146.36mg 3%
Total Carbs 109.36g 36%
Sugars 101.53g 406%
Dietary Fiber 4.6g 18%
Protein 12.9g 26%
Vitamin C 0.5mg 1%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 275.5mg 28%
Amount Per 100 g
Calories 207.9 Kcal (870 kJ)
Calories from fat 93.28 Kcal
% Daily Value*
Total Fat 10.36g 62%
Cholesterol 17.42mg 22%
Sodium 216.6mg 35%
Potassium 37.81mg 3%
Total Carbs 28.25g 36%
Sugars 26.23g 406%
Dietary Fiber 1.19g 18%
Protein 3.33g 26%
Vitamin C 0.1mg 1%
Vitamin A 0.2mg 22%
Iron 0.2mg 5%
Calcium 71.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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