Crazy Cajun Fried Rice Recipe

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Crazy Cajun Fried Rice
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Ingredients:

Directions:

  1. In a large pot of hot oil, lightly cook all the meats and vegetables (except peas) over high heat, stirring often.
  2. Add seasoning and peas. Simmer 4-5 minutes. Saute cold rice with a little salad oil. Add fried rice garnish. Fry and stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.52 Kcal (2364 kJ)
Calories from fat 299.66 Kcal
% Daily Value*
Total Fat 33.3g 51%
Cholesterol 40.09mg 13%
Sodium 8584.96mg 358%
Potassium 584.42mg 12%
Total Carbs 45.64g 15%
Sugars 6.13g 25%
Dietary Fiber 6.11g 24%
Protein 21.2g 42%
Vitamin C 48.9mg 81%
Vitamin A 0.6mg 20%
Iron 12.2mg 68%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 151.44 Kcal (634 kJ)
Calories from fat 80.39 Kcal
% Daily Value*
Total Fat 8.93g 51%
Cholesterol 10.75mg 13%
Sodium 2303.07mg 358%
Potassium 156.78mg 12%
Total Carbs 12.24g 15%
Sugars 1.64g 25%
Dietary Fiber 1.64g 24%
Protein 5.69g 42%
Vitamin C 13.1mg 81%
Vitamin A 0.2mg 20%
Iron 3.3mg 68%
Calcium 28.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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