Directions:
- Brew 3 cups very strong black tea, such as Irish Breakfast.
- Transfer to a large bowl while still hot. Add 1 lb. pitted prunes (California prunes are plumper and therefore best) and soak overnight.
- Remove prunes with a slotted spoon to a clean work surface and set aside.
- Transfer tea to a medium saucepan and add 1/2 cup sugar.
- Bring to a boil over high heat and reduce tea until it is the consistency of a thin syrup, about 10 minutes.
- Meanwhile, stuff each prune (into the slit made when pitting prune) with a large walnut piece.
- Place stuffed prunes in a large shallow bowl or platter, in concentric circles.
- Pour tea syrup over prunes and cool to room temperature.
- Serve with crème fraîche on the side.
- Store covered in refrigerator for up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.11 Kcal (1822 kJ) | ||
| Calories from fat | 61.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 3.55mg | 1% | |
| Sodium | 67.34mg | 3% | |
| Potassium | 4706.38mg | 100% | |
| Total Carbs | 78.45g | 26% | |
| Sugars | 28.12g | 112% | |
| Dietary Fiber | 8.19g | 33% | |
| Protein | 17.08g | 34% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3mg | 16% | |
| Calcium | 110.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 309.88 Kcal (1297 kJ) | ||
| Calories from fat | 44.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 11% | |
|---|---|---|---|
| Cholesterol | 2.53mg | 1% | |
| Sodium | 47.96mg | 3% | |
| Potassium | 3351.88mg | 100% | |
| Total Carbs | 55.87g | 26% | |
| Sugars | 20.03g | 112% | |
| Dietary Fiber | 5.83g | 33% | |
| Protein | 12.16g | 34% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 2.1mg | 16% | |
| Calcium | 78.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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