Summer Iced Tea Recipe

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Summer Iced Tea
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Ingredients
7
Count
Nutrition
145
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Steep tea bags in the 4 cups of boiling water for about 5 mins; discard tea bags.
  2. In a one gallon pitcher combine tea and remaining ingredients.
  3. Serve over ice and garnish with a sprig of fresh mint if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.52 Kcal (605 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.61mg 1%
Potassium 112.13mg 2%
Total Carbs 37.04g 12%
Sugars 35.41g 142%
Dietary Fiber 0.41g 2%
Protein 0.54g 1%
Vitamin C 9.2mg 15%
Calcium 62.8mg 6%
Amount Per 100 g
Calories 23.36 Kcal (98 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.04mg 1%
Potassium 18.13mg 2%
Total Carbs 5.99g 12%
Sugars 5.72g 142%
Dietary Fiber 0.07g 2%
Protein 0.09g 1%
Vitamin C 1.5mg 15%
Calcium 10.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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