Amount Per 1 Serving
Calories	125.25 Kcal (524 kJ)
Calories from fat	37.58 Kcal
		% Daily Value*
Total Fat	4.18g	6%
Cholesterol	6.74mg	2%
Sodium	238.69mg	10%
Potassium	190.84mg	4%
Total Carbs	20.65g	7%
Sugars	6.55g	26%
Dietary Fiber	1.54g	6%
Protein	1.85g	4%
Vitamin C	0.5mg	1%
Iron	1.1mg	6%
Calcium	64mg	6%

Amount Per 100 g
Calories	347.91 Kcal (1457 kJ)
Calories from fat	104.4 Kcal
		% Daily Value*
Total Fat	11.6g	6%
Cholesterol	18.73mg	2%
Sodium	663.03mg	10%
Potassium	530.1mg	4%
Total Carbs	57.37g	7%
Sugars	18.18g	26%
Dietary Fiber	4.28g	6%
Protein	5.13g	4%
Vitamin C	1.5mg	1%
Iron	3.1mg	6%
Calcium	177.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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