Directions:
- Remove pits from dates if they have them and place them in a food processor with walnuts.
- Process until well mixed and ground, but not smooth.
- About 40 seconds.
- It should be a coarse texture when done.
- Press evenly into a 9inch tart pan with about 1/2 inch crust around rim.
- Set in refrigerator while making the filling.
- Slice apricots about 1/4 inch thick, and cook in a 10 inch skillet with honey, orange juice and cinnamon on medium low heat, until apricots become tender,and liquid is syrupy.
- About 10 minutes.
- Remove apricots and syrup from hot pan and let cool in bowl for about 1 hour so it gets fairly cool.
- Spread evenly over crust.
- It can be served right away or chilled.
- Make sure you store tart covered so it doesn't pick up moisture from the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.34 Kcal (1584 kJ) | ||
| Calories from fat | 168.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.7g | 29% | |
|---|---|---|---|
| Sodium | 4.01mg | 0% | |
| Potassium | 764.91mg | 16% | |
| Total Carbs | 52.15g | 17% | |
| Sugars | 42.95g | 172% | |
| Dietary Fiber | 6.56g | 26% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 2.1mg | 12% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 310.45 Kcal (1300 kJ) | ||
| Calories from fat | 138.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 29% | |
|---|---|---|---|
| Sodium | 3.29mg | 0% | |
| Potassium | 627.65mg | 16% | |
| Total Carbs | 42.79g | 17% | |
| Sugars | 35.24g | 172% | |
| Dietary Fiber | 5.38g | 26% | |
| Protein | 7.58g | 18% | |
| Vitamin C | 10.9mg | 22% | |
| Iron | 1.7mg | 12% | |
| Calcium | 49.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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