Directions:
- Pour the vegetable broth into a large saucepan, and bring to a boil. Add the butter, apricots, dates and raisins. Boil for 2 to 3 minutes. Remove from the heat, and stir in the couscous. Cover, and let stand for 5 minutes. Stir in the cinnamon and toasted almonds, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.98 Kcal (2139 kJ) | ||
| Calories from fat | 164.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.29g | 28% | |
|---|---|---|---|
| Cholesterol | 26.26mg | 9% | |
| Sodium | 433.73mg | 18% | |
| Potassium | 553.89mg | 12% | |
| Total Carbs | 78.3g | 26% | |
| Sugars | 20g | 80% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 12.59g | 25% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 86.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 263.23 Kcal (1102 kJ) | ||
| Calories from fat | 84.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 28% | |
|---|---|---|---|
| Cholesterol | 13.53mg | 9% | |
| Sodium | 223.43mg | 18% | |
| Potassium | 285.33mg | 12% | |
| Total Carbs | 40.33g | 26% | |
| Sugars | 10.3g | 80% | |
| Dietary Fiber | 3.8g | 30% | |
| Protein | 6.49g | 25% | |
| Vitamin C | 1mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.2mg | 13% | |
| Calcium | 44.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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