Directions:
- Season pork with salt and pepper. In skillet, heat olive oil over medium-high heat; add chops and onion. Cook 3-6 minutes; turn and cook an additional 3-6 minutes.
- Meanwhile, in a small microwave-safe bowl combine preserves, mustard, 1/4 cup water, paprika, and nutmeg. Heat in microwave for 1 minute or until melted. Pour over pork in skillet. Reduce heat to medium. Cook, covered, 10 minutes or until pork is cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.21 Kcal (570 kJ) | ||
| Calories from fat | 22.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 4% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 39.08mg | 2% | |
| Potassium | 42.21mg | 1% | |
| Total Carbs | 29.42g | 10% | |
| Sugars | 25.49g | 102% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 197.01 Kcal (825 kJ) | ||
| Calories from fat | 32.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 4% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 56.53mg | 2% | |
| Potassium | 61.05mg | 1% | |
| Total Carbs | 42.56g | 10% | |
| Sugars | 36.87g | 102% | |
| Dietary Fiber | 0.94g | 3% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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