Apricot-Glazed Ham Steaks Recipe

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Ingredients:

Serving

3/4 lb lean ham , cut into 4 slices
1/4 cup apricot fruit spread
1/4 cup orange juice

Directions:

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
Add ham; cook for 2-3 minutes on each side or until lightly browned.
Add apricot spread and orange juice to skillet, stirring until spread melts.
Reduce heat and simmer 5-6 minutes or until ham is glazed.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.39 Kcal (709 kJ)
Calories from fat	53.57 Kcal
		% Daily Value*
Total Fat	5.95g	9%
Cholesterol	32.31mg	11%
Sodium	1090.15mg	45%
Potassium	315mg	7%
Total Carbs	11.54g	4%
Sugars	11.23g	45%
Protein	15.46g	31%
Vitamin C	7.8mg	13%
Iron	0.9mg	5%
Calcium	6.8mg	1%

Amount Per 100 g
Calories	141.73 Kcal (593 kJ)
Calories from fat	44.82 Kcal
		% Daily Value*
Total Fat	4.98g	9%
Cholesterol	27.04mg	11%
Sodium	912.14mg	45%
Potassium	263.57mg	7%
Total Carbs	9.66g	4%
Sugars	9.4g	45%
Protein	12.94g	31%
Vitamin C	6.5mg	13%
Iron	0.7mg	5%
Calcium	5.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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