Directions:
- Mix together the preserves, soy sauce, ginger and water. Reserve 1/4 cup.
- Marinate the pork chops in the mixture for one hour turning once to make sure all of the pork gets seasoned. Do not use a metal bowl to marinate.
- Remove chops from marinade and place on a broiler pan previously sprayed lightly with non-stick cooking spray. Discard used marinade.
- Broil the pork chops about 5 inches from heat until juices run clear (about 4-5 minutes each side).
- Spoon or brush the reserved mixture on the pork chops and broil for one minute longer.
- Serve.
- Always make sure pork is fully cooked before eating!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.32 Kcal (412 kJ) | ||
| Calories from fat | 20.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 609.33mg | 25% | |
| Potassium | 94.26mg | 2% | |
| Total Carbs | 13.89g | 5% | |
| Sugars | 12.09g | 48% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 5.54g | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 190.68 Kcal (798 kJ) | ||
| Calories from fat | 39.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 3% | |
|---|---|---|---|
| Cholesterol | 28.78mg | 5% | |
| Sodium | 1181.74mg | 25% | |
| Potassium | 182.8mg | 2% | |
| Total Carbs | 26.93g | 5% | |
| Sugars | 23.44g | 48% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 10.75g | 11% | |
| Iron | 0.7mg | 2% | |
| Calcium | 6.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork and Pineapple Stir Fry
White rice , unpreparred and 10 more.. -
Sweet and Sour Apricot Pork Chops
Sesame oil, Salt & fresh ground pepper and 5 more.. -
Orange Pork
Vegetable oil, Boneless pork chops, Orange juice and 4 more.. -
Apricot Glazed Chicken
Skinless, boneless chicken breasts and 5 more.. -
Apricot-Mustard Chicken Breasts (Ww-Friendly)
Boneless skinless chicken breast and 5 more.. -
Drumsticks with Peach and Honey
Butter, Minced garlic, Chicken drumsticks, Salt and 11 more.. -
Seafood/Crab Sticks With Chilli Sauce
Imitation crab sticks (or seafood), Self-raising flour and 9 more.. -
Chinese Cabbage Soup
Dried shrimp , optional, Fen szu (cellophane noodles) and 8 more.. -
Stir-fried Cabbage
Vegetable oil, Garlic, minced and 9 more.. -
Shrimp Egg Drop Soup
Cornstarch, Soy sauce, Ground ginger, Water, divided and 6 more.. -
Sesame Ginger Sauce
Soy sauce, Dijon mustard, Sesame oil and 2 more.. -
Breaded Pork Chops
Boneless pork chops, Italian seasoned breadcrumbs and 3 more.. -
Apricot-Glazed Pork Chops
Apricot preserves and 5 more..
Also Try
-
-
-
-
Grilled Apricots & Pork Chops
Pork chops, about 3/4 inch thick, Olive oil, Salt & pepper and 2 more.. -
-
-
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
Pork Chops With Ginger Pear Sauce
Boneless pork chops , select a thicker cut and trim all v... and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
