Directions:
- Heat oil in a large skillet over medium-high heat.
- Season pork chops all over with salt and black pepper and add to hot pan.
- Cook chops 2 minutes per side, until golden brown.
- Add apricot preserves, soy sauce and ginger and bring to a simmer.
- Partially cover and simmer 5 minutes, until pork is cooked through.
- Remove from heat and stir in scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.69 Kcal (1146 kJ) | ||
| Calories from fat | 38.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 517.7mg | 22% | |
| Potassium | 148.12mg | 3% | |
| Total Carbs | 53.02g | 18% | |
| Sugars | 48.27g | 193% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 254.72 Kcal (1066 kJ) | ||
| Calories from fat | 35.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 7% | |
|---|---|---|---|
| Cholesterol | 17.41mg | 6% | |
| Sodium | 481.81mg | 22% | |
| Potassium | 137.85mg | 3% | |
| Total Carbs | 49.35g | 18% | |
| Sugars | 44.93g | 193% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 6.85g | 15% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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