Apricot-Glazed Pork Chops Recipe

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Apricot-Glazed Pork Chops
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Ingredients:

Directions:

  1. Mix the apricot preserves, wine, and ground ginger together in a small bowl; set aside.
  2. Season the pork chops with salt and pepper. Heat the olive oil in a skillet over medium high heat. Add the pork chops and cook until brown on each side, and no longer pink in the center, about 4 minutes per side. Remove chops from the skillet. Reduce heat to medium low. Using the same skillet, pour in the apricot preserves mixture and simmer until thickened, about 4 minutes. Return pork chops to the skillet, turning to coat each side in the sauce; cook 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1930.14 Kcal (8081 kJ)
Calories from fat 83.18 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 14.84mg 5%
Sodium 357.87mg 15%
Potassium 84.2mg 2%
Total Carbs 37.27g 12%
Sugars 15.83g 63%
Dietary Fiber 0.01g 0%
Protein 5.05g 10%
Iron 0.3mg 2%
Calcium 2mg 0%
Amount Per 100 g
Calories 77.36 Kcal (324 kJ)
Calories from fat 3.33 Kcal
% Daily Value*
Total Fat 0.37g 14%
Cholesterol 0.59mg 5%
Sodium 14.34mg 15%
Potassium 3.37mg 2%
Total Carbs 1.49g 12%
Sugars 0.63g 63%
Dietary Fiber 0g 0%
Protein 0.2g 10%
Calcium 0.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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