Apricot-Coconut Pearls Recipe

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Apricot-Coconut Pearls
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Ingredients
8
Count
Nutrition
2596
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Pour 200ml coconut milk into a saucepan.
  2. Put 200g dried apricots into the coconut milk.
  3. Add 1 teaspoon of fennel seeds.
  4. Add 70g dessicated coconut.
  5. Bring this mix to a boil, then simmer it for about 10 minutes, or until the apricots are soft enough to lightly mash with a spoon.
  6. Turn off the heat.
  7. Add 1 teaspoon cinnamon.
  8. Add 1 1/2 tablespoons brown sugar.
  9. Blend it all lightly with a spoon.
  10. Allow to steep for 15 or 20 minutes.
  11. The mixture will thicken in this time, and all the flavors will be absorbed.
  12. When it is just warm, put the mixture into a food processor.
  13. Add 1 tablespoon dessicated coconut.
  14. Chop in the food processor until nicely chopped.
  15. Blend in processor until smooth, until it is a rough paste.
  16. Put the paste onto a flat plate, smoothing it out flat.
  17. Cover, and refrigerate overnight.
  18. The following day, cut away a teaspoonful at a time, and form little balls in the palms of your hand with this paste.
  19. Melt the white chocolate.
  20. Coat each ball with the melted chocolate, or dip each pearl in the melted chocolate.
  21. Refrigerate until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2596.31 Kcal (10870 kJ)
Calories from fat 1393.48 Kcal
% Daily Value*
Total Fat 154.83g 238%
Cholesterol 42mg 14%
Sodium 267.84mg 11%
Potassium 3963.15mg 84%
Total Carbs 310.74g 104%
Sugars 244.11g 976%
Dietary Fiber 20.23g 81%
Protein 26.72g 53%
Vitamin C 12.3mg 21%
Iron 13.3mg 74%
Calcium 625.3mg 63%
Amount Per 100 g
Calories 367.48 Kcal (1539 kJ)
Calories from fat 197.23 Kcal
% Daily Value*
Total Fat 21.91g 238%
Cholesterol 5.94mg 14%
Sodium 37.91mg 11%
Potassium 560.95mg 84%
Total Carbs 43.98g 104%
Sugars 34.55g 976%
Dietary Fiber 2.86g 81%
Protein 3.78g 53%
Vitamin C 1.7mg 21%
Iron 1.9mg 74%
Calcium 88.5mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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