Apricot Chicken (Rachael Ray) Recipe

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Apricot Chicken (Rachael Ray)
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Ingredients
9
Count
Nutrition
368
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Heat a large skillet with a lid over medium high heat. Add oil and chicken. Season with salt and pepper. Lightly brown the chicken a few minutes on each side, add onions. Cook 5 minutes. Add vinegar to the pan and let it evaporate. Add apricots and stock. When stock comes to a bubble, add preserves and stir to combine. Cover pan, reduce heat and simmer 10 to 15 minutes. Serve chicken with a sprinkle of chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.82 Kcal (1540 kJ)
Calories from fat 106.82 Kcal
% Daily Value*
Total Fat 11.87g 18%
Cholesterol 96.12mg 32%
Sodium 130.83mg 5%
Potassium 216.04mg 5%
Total Carbs 36.67g 12%
Sugars 32.97g 132%
Dietary Fiber 1.05g 4%
Protein 31.64g 63%
Vitamin C 4.3mg 7%
Iron 0.3mg 2%
Calcium 15mg 1%
Amount Per 100 g
Calories 112.97 Kcal (473 kJ)
Calories from fat 32.81 Kcal
% Daily Value*
Total Fat 3.65g 18%
Cholesterol 29.52mg 32%
Sodium 40.18mg 5%
Potassium 66.35mg 5%
Total Carbs 11.26g 12%
Sugars 10.13g 132%
Dietary Fiber 0.32g 4%
Protein 9.72g 63%
Vitamin C 1.3mg 7%
Iron 0.1mg 2%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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