Applesauce Maple Muffins Low Fat Recipe

Posted by
Rate It!
Applesauce Maple Muffins Low Fat
Add your photo!
Ingredients
6
Count
Nutrition
238
Calories
Total time
21
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine dry ingredients and stir.
  2. Combine wet ingredients and stir.
  3. Stir wet into dry and blend just until combined and moist.
  4. Fold in nuts Spray muffin tins, and fill each cup 3/4 full.
  5. Bake 350 degrees for 17 minutes, or until tester comes away clean.
  6. Remove to wire rack, let sit 6 minutes then, remove from tins, onto wire rack.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.64 Kcal (995 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.51mg 1%
Potassium 272.9mg 6%
Total Carbs 57.56g 19%
Sugars 37.88g 152%
Dietary Fiber 3.19g 13%
Protein 3.68g 7%
Vitamin C 9mg 15%
Iron 1.7mg 10%
Calcium 128.2mg 13%
Amount Per 100 g
Calories 151.3 Kcal (633 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.33mg 1%
Potassium 173.75mg 6%
Total Carbs 36.65g 19%
Sugars 24.12g 152%
Dietary Fiber 2.03g 13%
Protein 2.34g 7%
Vitamin C 5.7mg 15%
Iron 1.1mg 10%
Calcium 81.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top