Directions:
- Preheat the oven to 180°C.
- Place all ingredients, except honey & butter, in a large bowl and mix to coat everything with the oil.
- Place in an ovenproof dish, drizzling with honey and dotting the butter on.
- Bake until golden and cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.37 Kcal (826 kJ) | ||
| Calories from fat | 108.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.09g | 19% | |
|---|---|---|---|
| Cholesterol | 25.79mg | 9% | |
| Sodium | 37.73mg | 2% | |
| Potassium | 233.75mg | 5% | |
| Total Carbs | 22.26g | 7% | |
| Sugars | 11.35g | 45% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 1.49g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 215.6 Kcal (903 kJ) | ||
| Calories from fat | 118.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 19% | |
|---|---|---|---|
| Cholesterol | 28.17mg | 9% | |
| Sodium | 41.22mg | 2% | |
| Potassium | 255.35mg | 5% | |
| Total Carbs | 24.32g | 7% | |
| Sugars | 12.4g | 45% | |
| Dietary Fiber | 2.26g | 8% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.8mg | 4% | |
| Calcium | 29.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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