Apple-Raisin Salad Recipe

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Apple-Raisin Salad
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Ingredients
12
Count
Nutrition
252
Calories
Total time
20
Minutes
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Ingredients:

  • 1/2 cup apple (diced )
  • 1 tbsp lemon juice
  • 1/2 cup mayonnaise
  • 1/4 cup nuts (chopped )
  • 1 tbsp orange juice
  • 1 -2 pinch paprika (to taste)
  • 1 -2 pinch pepper (to taste)
  • 3/4 tsp salt
  • 1 tsp sugar

Directions:

  1. Soak raisins in hot water 10 minutes.
  2. Drain and chill.
  3. Mix cabbage, apples, raisins and nuts and chill.
  4. Mix Mayonnaise, salt, sugar, lemon juice, orange juice, pepper and paprika thoroughly.
  5. Toss with chilled vegetables & fruits.
  6. Sprinkle with grated orange rind.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.39 Kcal (1057 kJ)
Calories from fat 158.27 Kcal
% Daily Value*
Total Fat 17.59g 27%
Cholesterol 7.7mg 3%
Sodium 436.19mg 18%
Potassium 425.82mg 9%
Total Carbs 23.71g 8%
Sugars 15.33g 61%
Dietary Fiber 5.64g 23%
Protein 2.98g 6%
Vitamin C 61.2mg 102%
Iron 0.6mg 4%
Calcium 73mg 7%
Amount Per 100 g
Calories 120.32 Kcal (504 kJ)
Calories from fat 75.45 Kcal
% Daily Value*
Total Fat 8.38g 27%
Cholesterol 3.67mg 3%
Sodium 207.93mg 18%
Potassium 202.99mg 9%
Total Carbs 11.3g 8%
Sugars 7.31g 61%
Dietary Fiber 2.69g 23%
Protein 1.42g 6%
Vitamin C 29.2mg 102%
Iron 0.3mg 4%
Calcium 34.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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