Apple Stuffed Pork Chops Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 leeks, white part only, rinsed and chopped
1 mcintosh apples or 1 granny smith apple, cored and diced
2 tsp dried oregano (i cut to 1 tsp since bread crumbs were seasoned)
1/2 tsp dried rosemary
salt and pepper
1 1/2 cups unseasoned bread cubes ( i used seasoned)
1/2 cup reduced-sodium chicken broth, enough to moisten bread
4 (5 oz) boneless pork chops, about 1-inch thick , trimmed of fat

Directions:

Preheat oven to 400 degrees F.
Heat 1 tablespoon of oil in a large skillet over medium heat.
Add leek and apple and saute 4+ minutes, until tender and golden.
Add oregano, rosemary, and salt and pepper, to taste, and stir to coat.
Transfer mixture to a large bowl and add bread cubes and chicken broth. Mix well and set aside.
Using a sharp knife, slice pockets into chops by slicing horizontally into the side, and almost through to the other side.
Season the outside with salt and pepper.
Stuff chops with apple mixture, allowing stuffing to overflow out of pockets.
Heat remaining oil in a large skillet over medium-high heat.
Add pork chops and sear on 1 side until browned, 3 to 4 minutes. (it did take mine longer to brown).
Flip chops and transfer to oven to finish cooking for 8 to 10 minutes, or until cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.25 Kcal (1018 kJ)
Calories from fat	93.92 Kcal
		% Daily Value*
Total Fat	10.44g	16%
Cholesterol	15.03mg	5%
Sodium	440.71mg	18%
Potassium	352.53mg	8%
Total Carbs	25.11g	8%
Sugars	6.36g	25%
Dietary Fiber	4.11g	16%
Protein	8.03g	16%
Vitamin C	10.1mg	17%
Vitamin A	0.6mg	19%
Iron	5.9mg	33%
Calcium	181.2mg	18%

Amount Per 100 g
Calories	102.26 Kcal (428 kJ)
Calories from fat	39.48 Kcal
		% Daily Value*
Total Fat	4.39g	16%
Cholesterol	6.32mg	5%
Sodium	185.27mg	18%
Potassium	148.2mg	8%
Total Carbs	10.56g	8%
Sugars	2.67g	25%
Dietary Fiber	1.73g	16%
Protein	3.38g	16%
Vitamin C	4.2mg	17%
Vitamin A	0.2mg	19%
Iron	2.5mg	33%
Calcium	76.2mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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