PLACE BROTH IN A MEDIUM SIZE SAUCE PAN, BRING TO A BOIL OVER HIGH HEAT.
STIR IN RINSED RICE COVER AND REDUCE HEAT TO LOW. COOK 45 MIN. OR UNTIL RICE IS TENDER AND LIQUID HAS ABSORBED. SET ASIDE TO COOL.
NEXT WARM OIL IN LARGE SKILLET OVER MEDIUM HEAT. YOU CAN USE A LARGE COOKING PAN IF YOU DONT HAVE A LARGE SKILLET. ADD LEEKS OR ONIONS AND CELERY. COOK 10 MINUTES OR UNTIL SOFTENED, STIRRING. TRANSFER TO LARGE BOWL .
ADD RICE INTO BOWL WITH VEGETABLES. ADD THE WALNUTS, CRANBERRIES OR CHERRIES, SAGE, AND SALT AND PEPPER.
MIX WELL AND STUFF TURKEY.
TAKE REMAINING STUFFING THATS LEFT OVER AFTER STUFFING THE TURKEY AND SPRAY WITH PAM A CASSEROLE DISH , ADD LEFT OVER STUFFING TO CASSEROLE DISH AND ADD ABOUT ANOTHER HALF CUP OF CHICKEN BROTH. BAKE IN PREHEATED 350DEGREE OVEN FOR ABOUT 20 IMNUTES.
THE STUFFED TURKEY WITH THE WILD RICE STUFFING CAN BE COOKED LONGER THAN THE 20 MINUTES COOK IT TILL THE TURKEY IS DONE.
YOU CAN MAKE THIS STUFFING AHEAD OF TIME AND STORE IN THE FRIG FOR A DAY.
THIS RECIPIE IS FROM THE SOUTH BEACH DIET RECIPIES.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.49 Kcal (1158 kJ)
Calories from fat	83.58 Kcal
		% Daily Value*
Total Fat	9.29g	14%
Sodium	233.12mg	10%
Potassium	219.72mg	5%
Total Carbs	42.47g	14%
Sugars	8.28g	33%
Dietary Fiber	2.26g	9%
Protein	6.83g	14%
Vitamin C	0.7mg	1%
Iron	2.1mg	11%
Calcium	25.5mg	3%

Amount Per 100 g
Calories	158.52 Kcal (664 kJ)
Calories from fat	47.92 Kcal
		% Daily Value*
Total Fat	5.32g	14%
Sodium	133.66mg	10%
Potassium	125.97mg	5%
Total Carbs	24.35g	14%
Sugars	4.75g	33%
Dietary Fiber	1.3g	9%
Protein	3.92g	14%
Vitamin C	0.4mg	1%
Iron	1.2mg	11%
Calcium	14.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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