Apple-Smothered Pork Chops Recipe

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Ingredients:

Serving

6 bone-in pork loin chops (3/4 inch thick )
3/4 tsp salt
1/4 tsp rubbed sage
1 tbsp canola oil
3 medium tart apples, peeled and sliced
3 tbsp molasses
3 tbsp king arthur unbleached all-purpose flour
2 cups water
1 tbsp white vinegar
1/3 cup golden raisins

Directions:

Sprinkle pork chops with salt and sage. In a large skillet, brown chops on both sides in oil. Transfer to a greased shallow 3-qt. baking dish. Layer apples over the meat; drizzle with molasses.
Add flour to pan drippings in skillet; stir until blended. Gradually stir in water. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the vinegar and raisins. Pour over apples and chops.
Bake, uncovered, at 350° for 1 hour or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	554.79 Kcal (2323 kJ)
Calories from fat	224.97 Kcal
		% Daily Value*
Total Fat	25g	38%
Cholesterol	179.22mg	60%
Sodium	441.51mg	18%
Potassium	778.63mg	17%
Total Carbs	19.18g	6%
Sugars	13.26g	53%
Dietary Fiber	0.37g	1%
Protein	58.29g	117%
Vitamin C	0.3mg	0%
Iron	2.8mg	15%
Calcium	136.1mg	14%

Amount Per 100 g
Calories	174.68 Kcal (731 kJ)
Calories from fat	70.83 Kcal
		% Daily Value*
Total Fat	7.87g	38%
Cholesterol	56.43mg	60%
Sodium	139.01mg	18%
Potassium	245.15mg	17%
Total Carbs	6.04g	6%
Sugars	4.17g	53%
Dietary Fiber	0.12g	1%
Protein	18.35g	117%
Vitamin C	0.1mg	0%
Iron	0.9mg	15%
Calcium	42.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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